Rate: $85 per session

Coming from a rich history of athletics, Hayden has an excellent background in physical training. He has a professional understanding of the body, completing his professional training certificate and then building on that with advanced personal training methods with Michael Cornell. Hayden is a graduate of McMaster University, where he played as a first team Wide Receiver. While in university athletics in the OUA, he developed a strong training culture and work ethic. As a result, Hayden has a great skill set for personal training. He is proficient with biomechanics and professional methods for personal training. In addition, he is a proven leader in his coaching abilities with a results-driven record and efficient and effective team player attitude with all of his clients.