Sara has always been driven towards a leadership role and a passion for helping others excel in their health pursuits. Her fierce leadership, drive to educate herself and ability to connect and move with you through any challenge are the true testament to what you will achieve with Sara in your corner.
Sara Stein was one of CPA’s first members and remains one of the hardest working clients to date. She not only pushed beyond limitations in her personal training but was consistently hands-on and vocal in motivating others and helping them to reach success. That’s when it became evident to Sara that coaching was a part of her DNA. Sara has always been driven towards a leadership role and a passion for helping others excel in their fitness pursuits.
She believed in her dream of coaching so much that she left her job in the legal field to pursue a career in performance coaching full time. Sara embarked on a personal trainer education course laid out by Michael Cornell which included exercise physiology, exercise science, exercise technique, and periodized program creation. The course also involves a physical training component for training aptitude. Sara successfully completed the course and soon after began taking on clients at Cornell Performance Academy. To date, Sara has never looked back with an honour roll of clients who continue to rise above and reach incredible heights through her training programs. Not a stranger to challenges and setbacks, Sara was in a car accident in 2020 that would leave her with major injuries and a serious concussion. Not one to be defined by the hardships she faces, she moved through this, healing, educating, and growing into a space to understand how to apply this towards her own training and others in the future. Sara is a relentless coach who dedicates herself to working alongside you for your goals as if they were her own. Her fierce leadership, her drive to continue educating herself and her ability to connect and move with you through any challenge are the true testament to what you will achieve with Sara in your corner.
Break the Mold. Rise Above.
Level up with Cornell Performance Academy, it’s time to build your inner athlete.