Now Offering Soft Tissue Release, Graston Technique, and Kinesio-Taping


Morgan is a Registered Kinesiologist with certifications in Soft Tissue Release, Graston Technique, and Kinesio-Taping.
Soft tissue release (STR) is a hands-on manual therapy technique to assess and treat the body’s tissue. The body’s soft tissues (muscle, tendon, fascia and ligaments) are prone to acute and chronic injury, which leads to swelling, adhesions and fibrosis (scarring) of the tissue. This type of injury often results in pain, loss of mobility, strength, and function. Soft tissue release targets specific areas of tension within an individual muscle to remove scar tissue and adhesion to relieve muscular stress and pain.
Graston Technique uses unique handheld instruments with a specialized form of massage designed to help the practitioner identify areas of restriction and break up the scar tissue.
Kinesio-Taping is a treatment option if you’ve had an injury or illness that leads to mobility and motor function problems. It involves placing strips of special tape on your body in specific directions to help support your joints, like a knee, ankle, or wrist, as well as muscles and tendons.
It can help facilitate muscle function, stabilize joints, or inhibit muscles from contracting improperly. It can also help decrease pain, swelling, and muscle spasms.
Morgan has worked with various fitness enthusiasts, athletes, and sports teams. She offers evidence-based training programs and manual and instrument-assisted soft tissue release treatments to help clients achieve their full range of movement, fitness, or sport.
Morgan will be offering sessions as follows:
- Soft Tissue Release (one hour) $115
- Soft Tissue Release + Personal Training (one hour) $95
- Graston Technique (one hour) $115
- Graston Technique + Personal Training (one hour) $95
- Kinesio-Taping (30 minute injury-specific treatment that includes focused soft tissue release and taping) $55
(Please note that all amounts are + HST)
We can confirm that the following insurance companies offer kinesiology services in their plans, or it can be added to the plans:
Sunlife
Dejardins
Canada Life
However, we encourage you to check with your employer to see if your plan opted to include it; if not, it can be added in.
The other option is that many plans now include a healthcare or wellness spending account. It’s extra money that can apply towards different healthcare needs and can be used to cover kinesiology services.
Book a session with Morgan, and we can chat further!
ELITE THERAPY & PERFORMANCE EQUIPMENT

Strength Equipment: Racks and Stands
- Custom Power Body Collegiate 3 Station Multi-Use Power Racks
2 Full Power Cages with band pegs
1 Multi Use Half Rack Stand
1 Glute/Ham Developer
1 Atlantis Olympic Incline Bench with spotter stand
1 Preacher Bench


Strength Equipment: Bars and Specialty Bars
8 Olympic Barbells
1 Safety Squat Bar
1 Closed 65lb Hex Bar
1 Swiss Multi Grip Bar
1 Set Olympic Rings
3 EZ Curl Arm Bar
2 Farmers Carry Bars
Fixed Weighted Barbells 20 to 110lb in 10 lb increments
Weights
Over 3500lbs of Iron Plates – increments of 2.5 – 45lbs
Over 1000lbs Bumper Plates 10 -45lbs
Dumbbells 1 -100 multiples of weights from 1-50
Atlas Stones 75,100,125,150
Tires 250, 450, 550, 750
Medicine balls 3-20lb
Chains 90lbs
Slam Balls 10,12,17,25,50
Stretch Bands in Various Resistances
Sandbells 6,10, 15
Tactical Bags 20-50lbs



Facility Benches
- 6 Commercial Grade Adjustable Benches
- 2 Flat Benches
1 Preacher Bench
1 GHD
1 Physio/Stretch Table
1 Olympic Bench Press
Strength Training Machines
Inspire DBL Stack Pro Trainer Cable Machine 10-150lb Stack – Various Attachments
Hammer Strength 45 Degree Leg Press
Lifestyle Fitness Prone Leg Curl Machine
Apex Glute Machine
Life Fitness Glute/Quad Kick Back Machine
Atlantis Assisted Chin Up and Dip Machine
Atlantis 4-Way Hip Rehab Machine
Apex Standing Calf Raise Machine



Physiotherapy Equipment
Mini Bands (Various Resistances)
D-Moose Neck Harness Weights
- Tubing (Various Resistance)
Ankle Weights 2,5,10lbs
Dumbbells 1,2,3,5
Several Self- Myofascial Release Tools
Theracane
Team Style Physio Table
2x Wobble Boards
2x Stability Pads
2x Bosu Balls
4x Bosu Pods
5x Physio Balls
3x TRX
Yoga Mats, Blocks, Straps
Lebert Hurdles
Foam Stability Blocks
- First Aid Kit
- Ice Machine
1 Massage Chair
Athletic Performance Equipment
3x Agility Ladders
- Mini Bands
1 Prowler Sled (Push and Pull)
3x Speed Sled With Harness
1 Bungee Belt System
1 Speed Parachute
- Cones
- Speed Hurdles
3x Battle Ropes
1 Giant/Gladiator Rope
- Weighted Belt for Pull-Ups or Dips
2x 40lbs Adjustable Weighted Vest
- Fat Grips
SledgeHammers
Plyo Boxes
- Turf Strip
3x TRX
3 Season Basketball Half-Court
Ab Roller

