Meet James Kim

James Kim - Cornell Performance Academy - Physiotherapy

Your Path to Optimal Performance and Well-Being

At Cornell Performance Academy, we believe in real solutions for real people. We’re proud to introduce you to James, our trusted physiotherapist and certified strength and conditioning coach. With a Masters’s in Physiotherapy from McGill University, James brings a wealth of clinical experience, particularly in working with athletes from various disciplines, including rugby, hockey, track and field, soccer, and Olympic weightlifting.

Personalized Care for Your Journey

James is passionate about delivering personalized care around your unique needs and goals. He understands that everyone’s path to recovery and peak performance differs, and he takes the time to listen and tailor treatment plans accordingly.

A Balanced Approach: Manual Care and Exercise Programs

James blends manual therapy with tailored exercise programs to address the root causes of your issues. This approach ensures a comprehensive and lasting solution to pain and limitations, empowering you to regain control over your physical well-being.

Empowering You to Thrive

James is your dedicated partner, whether you’re an athlete aiming to excel or someone seeking relief from discomfort. He provides the knowledge and tools to take charge of your health, offering a roadmap towards a more active and pain-free lifestyle.

Insurance Coverage: Your Peace of Mind

We understand that accessibility to our services is essential, physiotherapy services with James can be submitted to your insurance for reimbursement. Ready to embark on your journey to optimal performance and well-being? Connect with James today, and let’s work together!

BOOK WITH JAMES

ELITE THERAPY & PERFORMANCE EQUIPMENT

Strength Equipment: Racks and Stands

  • Custom Power Body Collegiate 3 Station Multi-Use Power Racks

  • 2 Full Power Cages with band pegs

  • 1 Multi Use Half Rack Stand

  • 1 Glute/Ham Developer

  • 1  Atlantis Olympic Incline Bench with spotter stand

  • 1 Preacher Bench

Cornell Performance Academy Facility - Front Entrance
Cornell Performance Academy - Main 2

Strength Equipment: Bars and Specialty Bars

  • 8 Olympic Barbells

  • 1 Safety Squat Bar

  • 1 Closed 65lb Hex Bar

  • 1 Swiss Multi Grip Bar

  • 1 Set Olympic Rings

  • 3 EZ Curl Arm Bar 

  • 2 Farmers Carry Bars

  • Fixed Weighted Barbells 20 to 110lb in 10 lb increments

Weights

  • Over 3500lbs of Iron Plates – increments of 2.5 – 45lbs

  • Over 1000lbs Bumper Plates 10 -45lbs

  • Dumbbells 1 -100 multiples of weights from 1-50 

  • Atlas Stones 75,100,125,150

  • Tires 250, 450, 550, 750

  • Medicine balls 3-20lb

  • Chains 90lbs

  • Slam Balls 10,12,17,25,50

  • Stretch Bands in Various Resistances

  • Sandbells 6,10, 15

  • Tactical Bags 20-50lbs

Cornell Performance Academy Facility - CPA Wall Art
Cornell Performance Academy Facility - Free Weights
Cornell Performance Academy - Main 1

Facility Benches

  • 6 Commercial Grade Adjustable Benches
  • 2 Flat Benches

  • 1 Preacher Bench

  • 1 GHD

  • 1 Physio/Stretch Table

  • 1 Olympic Bench Press

 Strength Training Machines

  • Inspire DBL Stack Pro Trainer Cable Machine 10-150lb Stack – Various Attachments

  • Hammer Strength 45 Degree Leg Press

  • Lifestyle Fitness Prone Leg Curl Machine

  • Apex Glute Machine

  • Life Fitness Glute/Quad Kick Back Machine

  • Atlantis Assisted Chin Up and Dip Machine

  • Atlantis 4-Way Hip Rehab Machine

  • Apex Standing Calf Raise Machine

Cornell Performance Academy Facility - Back Training Room
Cornell Performance Academy Facility - Physiotherapy Table
Cornell Performance Academy Facility - Side Facility Room

Physiotherapy Equipment

  • Mini Bands (Various Resistances)

  • D-Moose Neck Harness Weights

  • Tubing (Various Resistance)

  • Ankle Weights 2,5,10lbs

  • Dumbbells 1,2,3,5

  • Several Self- Myofascial Release Tools

  • Theracane

  • Team Style Physio Table

  • 2x Wobble Boards

  • 2x Stability Pads

  • 2x Bosu Balls

  • 4x Bosu Pods

  • 5x Physio Balls

  • 3x TRX

  • Yoga Mats, Blocks, Straps

  • Lebert Hurdles

  • Foam Stability Blocks

  • First Aid Kit
  • Ice Machine

  • 1 Massage Chair

Athletic Performance Equipment

  • 3x Agility Ladders

  • Mini Bands

  • 1 Prowler Sled (Push and Pull)

  • 3x Speed Sled With Harness

  • 1 Bungee Belt System

  • 1 Speed Parachute

  • Cones
  • Speed Hurdles

  • 3x Battle Ropes

  • 1 Giant/Gladiator Rope

  • Weighted Belt for Pull-Ups or Dips

  • 2x 40lbs Adjustable Weighted Vest

  • Fat Grips

  • SledgeHammers

  • Plyo Boxes

  • Turf Strip

  • 3x TRX

  • 3 Season Basketball Half-Court

  • Ab Roller

Cornell Performance Academy - Our Facility - Ropes and Sled
Cornell Performance Academy Facility - Turf and Bands

Break the Mold. Rise Above.

Level up with Cornell Performance Academy, it’s time to build your inner athlete.

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