Athletic Performance Facility
Hamilton’s top athletic performance facility with more than 10,000 square feet of training space.
Elite Performance Coaches
Professional performance coaches dedicated to your success. Get to know Michael, Raquel, Hayden, Eric, and Nikita.
Memberships & Personal Training
Monthly membership options and elite performance coaching services to help you level up and reach your goals.
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MEMBERSHIP PACKAGES
Elite Membership
- Includes All Standard Membership Features
- Gym Membership & Program
- Access to CPA House Strength & Conditioning Training App
- Coaching tips & demonstration videos built into App
- Workout templates to track weekly/month/yearly progress
- Discounted bootcamp classes
- Access to programs designed by Master Trainer Michael Cornell
- In-Person Technique Correction
- Periodized programming
- Structure, accountability, and support
- Increased strength and mobility
- Increased motivation to reach your fitness goals
Remote Membership
- New program every 4 weeks
- Strength & Conditioning programming
- Access code to custom strength training app
- Coaching tips & demonstration videos built into app
- Workout templates to track weekly progress
- Access to programs designed by Master Trainer Michael Cornell
- Periodized programming
- Structure, accountability, and support
- Increased strength and mobility
- Increased motivation to reach your fitness goals
Sports Team Membership
- New program every 4 weeks
- Access to custom strength training app for team strength & conditioning
- Coaching tips & demonstration videos built into App
- Workout templates to track weekly progress of team
- Custom Programs designed by Master Trainer Michael Cornell
- Improve teams strength, power, endurance, speed and flexibility conditioning
- High level performance training for game day and next level preparation
- Proper education technique videos
- Team-building and strengthening
- Structure, accountability, and consistency
Standard Membership
- Includes General Membership
- *Access To All Equipment & Rooms
- Monday-Sunday Key Fob Access
- Change Room & Shower Access
- Free Parking
- Bootcamp classes available at $15 +HST
Unlimited Bootcamp Membership
- 12 month Unlimited Bootcamp Membership includes gym membership and all classes
- Class Schedule: Monday to Friday 6:30pm-7:30 / Saturday/Sunday 9:30am-10:30.
- You will need to book all classes through your Gymmaster account in order to attend.
Teammate (Spouse) Membership
- Includes All Standard Membership Features
- 12 month Teammate Membership ($40 per person +tax)
- For friends, spouses, teammates and anyone looking to have an accountability partner to train with at the gym.
- Please note 2 people MUST be signed up for this membership, both members will be charged and appear on the same account.
Disclaimer: All memberships are 12-month contracts unless otherwise mentioned. Membership cancellations require 30 days written notice provided to management. Before the cancellation process, members must give back key fob or pay a $25 replacement fee; opting out will cost the monthly rate remaining in the contract upon signing.*flexibility pending situations; please discuss details with management. Please see cancellation policy in contract for further detail pertaining to cancellations without penalty.
Disclaimer: All memberships are 12-month contracts. Membership cancellations require 30 days written notice provided to management. Before the cancellation process, members must give back key fob or pay a $25 replacement fee; opting out will cost the monthly rate remaining in the contract upon signing.*flexibility pending situations; please discuss details with management.
FREQUENTLY ASKED QUESTIONS
Yes, you do. All of our members, regardless of the membership they’ve selected, get access to the entire facility. This includes being able to access all of the training rooms and equipment.
Yes, you can. Our performance coaches are ready and available to help you break the mold and rise above. Your commitment and the type of training program developed by your performance coach will depend on your specific fitness and lifestyle
All members will be able to easily manage their membership subscription through the Gym Masters portal. By doing so, you’ll be able to change or update your membership, update your billing information, and cancel your membership if necessary.
All of our members are given personal key fobs so that they can access the facility on their own without having to rely on someone letting them in or checking in with someone at the “front desk”. Come and go as you please, on your own terms. We ask that you be respectful of the facility equipment, including making sure lights are switched on and off if you are the only one using the facility at the time.