MEET OUR PERFORMANCE COACHES

Michael Cornell
Michael CornellOwner, Head Performance Coach
Michael is a 6 year Canadian Football League (CFL) veteran who has dedicated his life to the concept of performance and breaking the mold. He has more than 15 years of hands-on experience with Exercise Physiology, Kinesiology, corrective movement patterns, and Sports Psychology along with several training and performance certifications. Michael is recognized as one of the top performance coaches in Canada and a coach to other Hamilton personal trainers.
Raquel Cornell
Raquel CornellOwner, Performance Coach
Raquel is a beacon of empowerment. Her coaching journey, spanning more than a decade, is dedicated to guiding and mentoring women and young girls through transformative journeys. Her expertise transcends mere physical transformations, delving into the depths of mental fortitude and instilling unwavering self-belief and confidence in her mentees. As a Hamilton personal trainer and coach, she continuously uplifts her city.
James Kim
James KimPhysiotherapist, Performance Coach
With a Masters’s in Physiotherapy from McGill University, James brings a wealth of clinical experience, particularly in working with athletes from various disciplines, including rugby, hockey, track and field, soccer, and Olympic weightlifting. As a Hamilton physiotherapist and personal trainer, James ensures his clients continue to excel.

JOIN OUR TEAM

Join the Cornell Performance Academy team and become a performance coach to help our community level up.

Break the Mold. Rise Above.

Level up with Cornell Performance Academy, it’s time to build your inner athlete.